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Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
14

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
17

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
19

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
21

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
24

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
26

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
28

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
31

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
02

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
04

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
07

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
09

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
11

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
14

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
16

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
18

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
21

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
23

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
25

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
28

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
30

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
01

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
04

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
06

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
08

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
11

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
13

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
15

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
18

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
20

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »