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Fifty Plus: Fit & Flexible!
September 18, 2018 @ 9:00 am - 10:00 am
|Recurring Event (See all)
An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely
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A gentle guided yoga class for increased mobility, flexibility, stability and strength.
1st class only $5
$80/month for 2 classes/week
$50/month for 1 class/week
$15 single class
Cash, check and credit card accepted
-improve balance
-gain strength
-increase mobility
-boost immune system
-release stress and tension
-maintain independence