Unwind & KnitLearn to knit or work on a project while sipping tea... enjoy a chair massage... experience deep peace with restorative yoga and guided relaxation.Madison Wool
March 31st, 2-5pm
Fifty Plus: Flexible & FitA gentle guided yoga class for increased mobility, flexibility, stability and strength. Tuesday and Thursday, 9-10am at Vinnie's Jump n' Jive on Main Street, Middletown.More Info
Rise and ShineMorning yoga is the best way to start your day!Vinnie's
Monday, Wednesday, Friday, 7-8am
Check out classes and workshops in Middletown and beyond.View Schedule
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A class with Sybil is so good for your psyche and your soul. Calm, stress-free, and so easy to be in her classes. I always feel good after a class with Sybil.