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Connecticut Yoga Center

91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
860.986.2017 http://ctyogacenter.com

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Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
22

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
24

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
24

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
26

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

SATYA & NIDRA for Profound Rest

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
27

What is SATYA?
Sensory Awareness Training for Yoga Attunement

“In a totally unique way, SATYA practice guides students away from “doing” movement and toward sensing, receiving and “being” movement. SATYA is a yin style practice developed by Tias Little. All the movements are done on the floor in a flowing fashion, without force. The…

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
29

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
29

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
31

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
31

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
02

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
05

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
05

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
07

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
07

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
09

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
12

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
12

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
14

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
14

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
16

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
19

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
19

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
21

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
21

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
23

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

SATYA and NIDRA for Profound Rest

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
24

What is SATYA?
Sensory Awareness Training for Yoga Attunement

“In a totally unique way, SATYA practice guides students away from “doing” movement and toward sensing, receiving and “being” movement. SATYA is a yin style practice developed by Tias Little. All the movements are done on the floor in a flowing fashion, without force. The…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
26

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
26

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
28

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
28

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
30

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
03

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
03

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
05

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
05

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
07

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
10

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
10

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
12

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
12

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
14

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
17

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
17

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
19

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
19

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
21

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

SATYA and NIDRA for Profound Rest

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
22

What is SATYA?
Sensory Awareness Training for Yoga Attunement

“In a totally unique way, SATYA practice guides students away from “doing” movement and toward sensing, receiving and “being” movement. SATYA is a yin style practice developed by Tias Little. All the movements are done on the floor in a flowing fashion, without force. The…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
24

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
24

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
26

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
26

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
28

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
31

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
31

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
02

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
02

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
04

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Living with Intention: The Practice of Sankalpa

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
05

$50 investment

Do you start each new year with resolutions that lose their strength and fade into memory long before the year is over?  Are you tired of setting goals that you can’t bring to fruition?  Take a different approach this year with Sankalpa, the yogic approach to intention-setting.  In this workshop you will dive…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
07

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
07

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
09

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
09

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
11

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
14

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
14

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
16

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
16

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
18

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
21

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
21

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
23

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
23

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
25

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

SATYA and NIDRA for Profound Rest

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
26

What is SATYA?
Sensory Awareness Training for Yoga Attunement

“In a totally unique way, SATYA practice guides students away from “doing” movement and toward sensing, receiving and “being” movement. SATYA is a yin style practice developed by Tias Little. All the movements are done on the floor in a flowing fashion, without force. The…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
28

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
28

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
30

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Jan
30

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
01

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
04

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
04

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
06

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
06

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

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Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
08

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
11

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
11

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
13

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
13

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
15

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
18

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
18

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
20

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
20

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
22

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

SATYA and NIDRA for Profound Rest

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
23

What is SATYA?
Sensory Awareness Training for Yoga Attunement

“In a totally unique way, SATYA practice guides students away from “doing” movement and toward sensing, receiving and “being” movement. SATYA is a yin style practice developed by Tias Little. All the movements are done on the floor in a flowing fashion, without force. The…

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Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
25

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
25

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
27

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Feb
27

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Mar
01

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »
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