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Connecticut Yoga Center

91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
860.986.2017 http://ctyogacenter.com

Upcoming Events Click on the event for details and registration.

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Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
20

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
20

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
22

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
22

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
24

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
27

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
27

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
29

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
29

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Aug
31

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
03

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
03

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
05

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
05

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
07

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
10

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
10

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
12

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
12

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
14

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
17

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
17

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
19

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
19

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
21

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
24

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
24

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
26

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
26

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Sep
28

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
01

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
01

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
03

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
03

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
05

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
08

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
08

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
10

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
10

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
12

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
15

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
15

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
17

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
17

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
19

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
22

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
22

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
24

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
24

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
26

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

SATYA and NIDRA for Profound Rest

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
27

What is SATYA?
Sensory Awareness Training for Yoga Attunement

“In a totally unique way, SATYA practice guides students away from “doing” movement and toward sensing, receiving and “being” movement. SATYA is a yin style practice developed by Tias Little. All the movements are done on the floor in a flowing fashion, without force. The…

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
29

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
29

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
31

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Oct
31

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
02

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Chair Yoga Series

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
04

Single class –  $30, All three classes –  $80

Yoga props provide not only support but also important feedback that inform, refine, and enhance asanas (postures).  In these classes, we go beyond the block and strap and utilize the yoga chair to dissect and illuminate the alignment of a variety of postures (standing, seated, backbends,…

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
05

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
05

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
07

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
07

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
09

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Chair Yoga Series

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
11

Single class –  $30, All three classes –  $80

Yoga props provide not only support but also important feedback that inform, refine, and enhance asanas (postures).  In these classes, we go beyond the block and strap and utilize the yoga chair to dissect and illuminate the alignment of a variety of postures (standing, seated, backbends,…

Find out more »

Rise and Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
12

Rise & Shine classes run every weekday (M/W/F) from 7am – 8am at the Connecticut Yoga Center!

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
12

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
14

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
14

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
16

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Chair Yoga Series

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
18

Single class –  $30, All three classes –  $80

Yoga props provide not only support but also important feedback that inform, refine, and enhance asanas (postures).  In these classes, we go beyond the block and strap and utilize the yoga chair to dissect and illuminate the alignment of a variety of postures (standing, seated, backbends,…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
19

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
19

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
21

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
21

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
23

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

SATYA and NIDRA for Profound Rest

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
24

What is SATYA?
Sensory Awareness Training for Yoga Attunement

“In a totally unique way, SATYA practice guides students away from “doing” movement and toward sensing, receiving and “being” movement. SATYA is a yin style practice developed by Tias Little. All the movements are done on the floor in a flowing fashion, without force. The…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
26

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
26

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
28

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
28

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Nov
30

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
03

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
03

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
05

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
05

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
07

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
10

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
10

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
12

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
12

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
14

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
17

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
17

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
19

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
19

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
21

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

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SATYA and NIDRA for Profound Rest

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
22

What is SATYA?
Sensory Awareness Training for Yoga Attunement

“In a totally unique way, SATYA practice guides students away from “doing” movement and toward sensing, receiving and “being” movement. SATYA is a yin style practice developed by Tias Little. All the movements are done on the floor in a flowing fashion, without force. The…

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Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
24

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
24

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »

Rise & Shine

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
26

Class meets every Monday, Wednesday and Friday, 7-8am.

A morning yoga practice is the best way to start your day! Class focus is on standing postures, sun salutations and sequences designed to increase strength, flexibility, stamina and mental clarity.  In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave…

Find out more »

Prana Flow

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States
Dec
26

Prana Flow classes run every Monday & Wednesday from 5:30pm – 6:45pm at the Connecticut Yoga Center!

Find out more »
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