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Events for October 4, 2018

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9:00 am

Fifty Plus: Fit & Flexible!

October 4 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Vinnie’s Jump & Jive, 424 Main Street
Middletown, CT 06457

A gentle guided yoga class for increased mobility, flexibility, stability and strength. 1st class only $5 $80/month for 2 classes/week $40/month for 1 class/week $15 single class Cash, check and credit card accepted -improve balance -gain strength -increase mobility -boost immune system -release stress and tension -maintain independence

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6:00 pm

Yoga for Dancers

October 4 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every month that begins at 6:00pm on day First of the month, repeating until October 3, 2019

$10 per class, or $15 for yoga class, both dance lessons (west coast swing), and social dance. Yoga is one of the most beneficial additions to a dancer's fitness routine for many reasons. It increases body awareness, improves flexibility and strength, and brings about stability, poise and balance in body, mind, and spirit. Practicing yoga…

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