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Events for October 2, 2018

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7:00 am

Morning Flow

October 2 @ 7:00 am - 8:00 am
|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating indefinitely

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

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9:00 am

Fifty Plus: Fit & Flexible!

October 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday and Thursday, repeating indefinitely

Vinnie’s Jump & Jive, 424 Main Street
Middletown, CT 06457

A gentle guided yoga class for increased mobility, flexibility, stability and strength. 1st class only $5 $80/month for 2 classes/week $40/month for 1 class/week $15 single class Cash, check and credit card accepted -improve balance -gain strength -increase mobility -boost immune system -release stress and tension -maintain independence

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2:00 pm

Yoga for Recovery

October 2 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Tuesday, repeating indefinitely

Private class for residents of an addiction treatment program.

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5:30 pm

Juvenile Detention

October 2 @ 5:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Tuesday, repeating indefinitely

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