
Events for April 8, 2018
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The Gunas
THE GUNAS: THE STRANDS OF YOGA Explore your yoga practice through the lens of the Gunas, nature's 3 fundamental forces. When you become aware of how the gunas (literally "strands") manifest in your mind and body, you are able to establish balance and stability. Three workshops: Saturday, 12-2:30pm Learn about the three Gunas, Rajas, Tamas, and Sattva. Understand…
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