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12:00 pm

The Gunas

April 7, 2018 @ 12:00 pm - April 8, 2018 @ 12:30 pm
Harmony Yoga Center, 1658 North Coast Highway
Newport, Oregon

THE GUNAS: THE STRANDS OF YOGA Explore your yoga practice through the lens of the Gunas, nature's 3 fundamental forces. When you become aware of how the gunas (literally "strands") manifest in your mind and body, you are able to establish balance and stability.  Three workshops: Saturday, 12-2:30pm  Learn about the three Gunas, Rajas, Tamas, and Sattva. Understand…

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