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Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Oct
23

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

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Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Oct
30

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

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Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Nov
06

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

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Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Nov
13

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

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Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Nov
20

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

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Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Nov
27

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Dec
04

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Dec
11

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Dec
18

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Jan
08

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Jan
15

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Jan
22

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Jan
29

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Feb
05

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Feb
12

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Feb
19

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Feb
26

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Mar
05

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Mar
12

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Mar
19

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Mar
26

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Apr
02

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Apr
09

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Apr
16

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Apr
23

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
Apr
30

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
May
07

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
May
14

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
May
21

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »

Morning Flow

Rama Luna Center for Yoga & Well-Being, 282 Main St. ext.
Middletown, CT 06457
May
28

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for…

Find out more »