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Morning Flow

September 4 @ 7:00 am - 8:00 am

|Recurring Event (See all)

An event every week that begins at 7:00am on Tuesday, repeating indefinitely

Start your day with sun salutations! This practice will focus on standing postures with sequences designed to increase strength, flexibility, and mental clarity. In addition to yoga poses, breathing techniques and short meditations will be offered. You will leave class feeling energized and centered, ready to greet the day with calm and focus. Suitable for all levels.

Details

Date:
September 4
Time:
7:00 am - 8:00 am
Event Category:

Venue

Rama Luna Center for Yoga & Well-Being
282 Main St. ext.
Middletown, CT 06457
+ Google Map
Website:
https://www.ramaluna.com