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Chair Yoga Series

Connecticut Yoga Center, 91 Beverly Heights 2nd Floor
Middletown, CT 06457 United States

Single class –  $30, All three classes –  $80

Yoga props provide not only support but also important feedback that inform, refine, and enhance asanas (postures).  In these classes, we go beyond the block and strap and utilize the yoga chair to dissect and illuminate the alignment of a variety of postures (standing, seated, backbends,…

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