• Yoga Retreat to Costa Rica

    Join me for a truly transformative Earth-Centered Yoga Retreat at La Cusinga Eco Lodge. Unplug, unwind and reset in the peacefulness and magic of the rainforest, the beach and a dynamic farm! April 2017
    More Info
  • Yoga at the Sanctuary

    Here's the start of another special season at the Sanctuary in East Haddam. Connect to nature and explore your practice outside the studio! April 30th, 9:30 - 11:30 am.
    Reserve Your Space
  • Restorative and Nidra Yoga

    Saturday, April 29th, 5-7 pm. Supported postures and guided meditation for the deepest relaxation you can imagine.
    Register Here

Studio Classes

Check out classes and workshops in Middletown, Glastonbury and Bristol.
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Workplace Yoga

Happier, healthier employees means better business.
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One on One Sessions

Study individually with an experienced instructor. Personalized

Testimonials

Sybil is one of my favorite teachers ever. Yoga has been part of my life for about 20 years. Her quiet and calm ability to teach and lead a class through the flow of varying levels of poses is beautiful – I always came out feeling a sense of accomplishment and bliss.

— Paula H.

Current Clients:

Special Referral Offer

I’m offering a special package for friends and family of current clients who are new to yoga: $140 a month (one session per week) for private yoga in home or office.  Minimum two month commitment.  This is a great opportunity to introduce yoga to someone you love!  Contact me to book.