Yoga Nidra on YouTube!Check out my first recording of Yoga Nidra - guided deep relaxation. Simply lie down and listen, you can't do it wrong!Listen Now!
Yoga at the SanctuaryA special practice in a sacred space: The Sanctuary in East Haddam. Connect to the natural world and celebrate summer! June 25th, 9:30 - 11:30 am.Reserve Your Space
Restorative and Nidra YogaSunday, June 4th, 5-7 pm. Supported postures and guided meditation for the deepest relaxation you can imagine.Register Here
Sybil’s classes are my absolute favorite. I love that her class is appropriate for all levels and always begins and ends with an inspiring message.. Sybil’s extensive knowledge of yoga and delightful teaching style keep me coming back and has enabled me to advance my practice. If you really want to learn and progress in yoga, I highly recommend classes with Sybil.