• Retreat to Puerto Rico!

    Join me in a transformational Yoga Retreat to Casa Grande Mountain Center, April 15-20, 2018.
    Info and Registration
  • Morning Yoga

    New weekly class at Vinnie's Jump & Jive on Main Street in Middletown, every Tuesday at 7am. Start your day with yoga to create flexibility, strength and balance in body and mind.
  • Yoga at The Sanctuary

    Celebrate autumn on this beautiful land. Sunday, September 24th at 9:30am. Outside if it's warm enough, or in the yurt if it's not. Register in advance for $25 or drop in for $30.
    Outdoor Yoga

Weekly Classes

Check out classes and workshops in Middletown and Madison.
View Schedule

Workplace Yoga

Happier, healthier employees means better business.
Learn More

One on One Sessions

Study individually with an experienced instructor. Personalized


Sybil is a fabulous instructor with a very soulful, calming presence. Her classes are refreshingly true to all things natural. It’s a good day when it’s a Sybil day….

— Linda K.

Current Clients:

Special Referral Offer

I’m offering a special package for friends and family of current clients who are new to yoga: $140 a month (one session per week) for private yoga in home or office.  Minimum two month commitment.  This is a great opportunity to introduce yoga to someone you love!  Contact me to book.