Retreat to Puerto Rico!Join me in a transformational Yoga Retreat to Casa Grande Mountain Center, April 15-20, 2018.Info and Registration
Morning YogaNew weekly class at Vinnie's Jump & Jive on Main Street in Middletown, every Tuesday at 7am. Start your day with yoga to create flexibility, strength and balance in body and mind.Vinnie's
Yoga at The SanctuaryCelebrate autumn on this beautiful land. Sunday, September 24th at 9:30am. Outside if it's warm enough, or in the yurt if it's not. Register in advance for $25 or drop in for $30.Outdoor Yoga
Check out classes and workshops in Middletown and Madison.View Schedule
Happier, healthier employees means better business.Learn More
Sybil is a fabulous instructor with a very soulful, calming presence. Her classes are refreshingly true to all things natural. It’s a good day when it’s a Sybil day….