• Retreat to BALI!

    Join me on a once-in-a-lifetime transformational adventure to the "Land of the Gods," the Indonesian paradise of Bali! February 9-15, 2019.
    Book Now
  • Fifty Plus: Flexible & Fit

    A gentle guided yoga class for increased mobility, flexibility, stability and strength. Starts September 18th, meets Tuesday and Thursday, 9-10am at Vinnie's Jump n' Jive on Main Street, Middletown.
    More Info
  • New Morning Class

    Starts September 4th. Class meets every Tuesday, 7-8am, at Rama Luna Center for Yoga & Well-Being. Yoga is the best way to start your day!
    Rama Luna

Weekly Classes

Check out classes and workshops in Middletown and beyond.
View Schedule

Workplace Yoga

Happier, healthier employees means better business.
Learn More

One on One Sessions

Study individually with an experienced instructor. Personalized


Sybil Merriman is a truly wonderful yoga teacher…She brought a grace and elegance to each class with a wealth of knowledge and a thoughtfully prepared progression of asana to make each class a unique learning experience. I felt as though I learned something new in each class…As a private instructor she was sensitive to my needs, requests and my body’s individual limitations. She has gentle and supportive ways of correcting us silently with her warm hands. Sybil is forever a dedicated teacher believing that we are teaching her.

— Nolle R.