• Unwind & Knit

    Last one of the season! Sunday, April 22nd, 2-5pm at Madison Wool. Learn to knit or work on a project then enjoy a gentle restorative yoga practice and guided deep relaxation. Tea and chair massage included!
    Event info
  • The Strands of Yoga

    April 7-8th, in Newport, Oregon. Learn about the three Gunas to understand how they manifest both on and off the mat, and ways to incorporate this awareness in your asana practice to cultivate equanimity.
    Register here
  • Restorative & Nidra Yoga

    Saturday, March 17th, 5-7pm. Experience deep relaxation. Supported postures designed to heal the effects of chronic stress followed by guided meditation to deeply rest and rejuvenate all the layers of your being.
    Early-bird Rate

Weekly Classes

Check out classes and workshops in Middletown and Madison.
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Workplace Yoga

Happier, healthier employees means better business.
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One on One Sessions

Study individually with an experienced instructor. Personalized


Sybil is a life changer in many ways. I love her class, never the same, always inspiring from opening reading to savasana. My recommendation on a scale of 1 to 10 is a 26. Give her a chance you will not regret doing Yoga or having her as your instructor.

— Fred M.