Retreat to BALI!Join me on a once-in-a-lifetime transformational adventure to the "Land of the Gods," the Indonesian paradise of Bali! February 9-15, 2019.Book Now
Fifty Plus: Flexible & FitA gentle guided yoga class for increased mobility, flexibility, stability and strength. Starts September 18th, meets Tuesday and Thursday, 9-10am at Vinnie's Jump n' Jive on Main Street, Middletown.More Info
New Morning ClassStarts September 4th. Class meets every Tuesday, 7-8am, at Rama Luna Center for Yoga & Well-Being. Yoga is the best way to start your day!Rama Luna
Sybil Merriman is a truly wonderful yoga teacher…She brought a grace and elegance to each class with a wealth of knowledge and a thoughtfully prepared progression of asana to make each class a unique learning experience. I felt as though I learned something new in each class…As a private instructor she was sensitive to my needs, requests and my body’s individual limitations. She has gentle and supportive ways of correcting us silently with her warm hands. Sybil is forever a dedicated teacher believing that we are teaching her.