• Retreat to BALI!

    Join me on a once-in-a-lifetime transformational adventure to the "Land of the Gods," the Indonesian paradise of Bali! February 9-15, 2019.
    Book Now
  • Fifty Plus: Flexible & Fit

    A gentle guided yoga class for increased mobility, flexibility, stability and strength. Starts September 18th, meets Tuesday and Thursday, 9-10am at Vinnie's Jump n' Jive on Main Street, Middletown.
    More Info
  • New Morning Class

    Starts September 4th. Class meets every Tuesday, 7-8am, at Rama Luna Center for Yoga & Well-Being. Yoga is the best way to start your day!
    Rama Luna

Weekly Classes

Check out classes and workshops in Middletown and beyond.
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Workplace Yoga

Happier, healthier employees means better business.
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One on One Sessions

Study individually with an experienced instructor. Personalized


Sybil teaches yoga from the heart. She is calm, focused, energetic, and tuned into the individual needs of her students. She helps us with simple adjustments to keep us safe and comfortable. Sybil is what every yoga teacher should be!

— Patty C.