• Retreat to BALI!

    Join me on a once-in-a-lifetime transformational adventure to the "Land of the Gods," the Indonesian paradise of Bali! February 9-15, 2019. Details and registration coming soon!
    Bagus Jati
  • The Strands of Yoga

    April 7-8th, in Newport, Oregon. Learn about the three Gunas to understand how they manifest both on and off the mat, and ways to incorporate this awareness in your asana practice to cultivate equanimity.
    Register here
  • Restorative & Nidra Yoga

    Saturday, April 21st, 5-7pm. Experience deep relaxation. Supported postures designed to heal the effects of chronic stress followed by guided meditation to deeply rest and rejuvenate all the layers of your being.
    Early-bird Rate

Weekly Classes

Check out classes and workshops in Middletown and beyond.
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Workplace Yoga

Happier, healthier employees means better business.
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One on One Sessions

Study individually with an experienced instructor. Personalized


Sybil is a fabulous instructor with a very soulful, calming presence. Her classes are refreshingly true to all things natural. It’s a good day when it’s a Sybil day….

— Linda K.