• Retreat to BALI!

    Join me on a once-in-a-lifetime transformational adventure to the "Land of the Gods," the Indonesian paradise of Bali! February 9-15, 2019.
    Book Now
  • Yoga For Dancers

    Starts July 3rd, and repeats every first Thursday of the month, 6-6:45pm, at the Circle of Life, East Hartford. $10/class or $15 includes two dance lessons and yoga.
    Yoga and Dance
  • Private Sessions

    In studio, home, or office. Improve mobility, address chronic conditions, increase stability, and get the practice YOU need.
    Learn More

Weekly Classes

Check out classes and workshops in Middletown and beyond.
View Schedule

Workplace Yoga

Happier, healthier employees means better business.
Learn More

One on One Sessions

Study individually with an experienced instructor. Personalized


I take private yoga classes with Sybil. I’m middle-aged with muscular-skeletal and balance issues and am out of shape. As I am not a typical yoga student, I was quite skeptical that I could do any type of yoga. Through Sybil’s supportive style, patience and incredible knowledge and skill, I have gained greater body awareness, increased flexibility and better health. She is always mindful of safety and adapts yoga poses to meet my ability. She is a gifted yoga teacher for all levels!

— Lori M.